Spirit of Giving


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Change Makers – Jacob

This article is a series of three, written by Tom Mason for the Fall 2013/Winter 2014 issue of Izaak Magazine – an in-depth, behind the scenes, all-access publication highlighting the incredible, everyday happenings at the IWK Health Centre. A stay at the hospital can be tough, but for some exceptional young people, it’s also a time to grow , gain strength and learn about who they are. 

Jacob Hamilton

Jacob Hamilton

For Jacob Hamilton, paying it forward means finding strength in his own life. At 19, Jacob has been through more than most people his age. He’s already struggled with mental illness, and the stigma that surrounds it, for several years.

Jacob spent four months in the IWK inpatient mental health unit starting at age 17. He endured weeks of difficult medication changes, missed out on family and school events, even spending his birthday and the days leading up to Christmas in the hospital. Through it all, the IWK staff was there to help him, at times becoming almost part of his extended family. “They even took part in Christmas activities with me,” he says.

Today Jacob uses his own experiences to help other young people suffering with mental illness. He volunteers with the IWK Foundation and has worked to raise money for a new inpatient mental health unit for the hospital that will offer much improved care space for those with acute mental illness requiring hospitalization at the IWK. He speaks out to help improve adolescent mental health care in Nova Scotia, and he advocates for young people, to help them overcome the stigma that so often goes with mental illness.

“Mental illness is a disease like any other,” he says. “There’s nothing to be ashamed of, and there’s always hope. There are a lot of youth out there dealing with these issues. They need to know how they can access mental health care.”

He’s also attending Dalhousie University, working on a science degree and planning to major in neuroscience, microbiology and immunology. Jacob recently received a $40,000 scholarship to help him pay for university and he’s doing well with his studies, but he still deals with his illness every day. “I have good days and bad days,” he says. The hours he gives back as a mental health volunteer are one of the ways he copes. “I do it as a way to give back to the IWK. I lost a lot of time in my life because of my illness. I lost a year of school. The IWK helped me get better. They helped me get back to real life.”

Jacob says that people with mental illness need someone in their corner to help them get proper treatment in their most difficult days. That’s what motivates him to work so hard. “They need to fight for the right care, and the irony is they really aren’t equipped to fight,” he says. “There are a lot of patients who can’t speak about their problems, but I don’t mind speaking out.”

This story and many exciting others are available for FREE though Izaak Magazine’s fully interactive mobile app, available for download on the iTunes Newstand and Google play. You can also read Izaak magazine online through your desktop computer.


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Change Makers – Sonja

This article is a series of three, written by Tom Mason for the Fall 2013/Winter 2014 issue of Izaak Magazine – an in-depth, behind the scenes, all-access publication highlighting the incredible, everyday happenings at the IWK Health Centre. A stay at the hospital can be tough, but for some exceptional young people, it’s also a time to grow , gain strength and learn about who they are. 

Sonja Weilgart-Whitehead

Sonja Weilgart-Whitehead

At the age of 18, Sonja Weilgart-Whitehead is already an old hand at talking to the media. The Herring Cove teenager was just 15 when she spearheaded a media campaign that focused attention on evacuation policies at Halifax Schools – a campaign that changed those policies for students with mobility issues.

Sonja has quadriplegic cerebral palsy, a condition that comes with significant mobility challenges. “My high school had an evacuation policy that said they couldn’t carry disabled persons out of the building because it would risk injuring the person responsible for carrying the,” she says. “Instead, we were supposed to go to a designated safe area and wait for the fire department.” But the designated safe room in Sonja’s high school was located right above a propane tank, with furniture blocking the only window that rescue personnel could use to access it. “I know that if my school ever wet up in flames, I was going to be toast.”

I was a situation that Sonja had no intention of ignoring. She and her mother contacted the media and began a series of interviews to shed light on the topic. The campaign immediately caught the attention of Nova Scotia cabinet ministers Ramona Jennex and Marilyn Moore who offered her an apology and set out to change the school policy. “They changed it for everyone in the province,” she says. “It means a lot, even though I was almost ready to graduate. With the old policy, it was like they were saying my life wasn’t as valued as the other students.”

Sonja is used to overcoming challenges. Her first extended stay at the IWK began the day she was born, when she was 18 months old. She’s made many trips to the hospital since then. “Over the last six years I’ve been getting a lot better because of a phenomenal surgery that the IWK gave me. Now I can walk without tangling by feet, without being crumpled over. I can swim a lot better too. It’s forever changed by life.”

Today, Sonja is studying for her Bachelor of Arts (honours) degree at Carleton University in Ottawa, and received the Robbie and Jean Shaw Scholarship. She plans to go on to become a lawyer advocating for people with disabilities. She chose the university because of its unique program for physically challenged students – a program that includes 24/7 attendant services and full wheelchair accessibility. She is also nationally-classified para-swimmer on the Carleton varsity swim team and involved in horseback riding, sailing, skiing and rock climbing.

This story and many exciting others are available for FREE though Izaak Magazine’s fully interactive mobile app, available for download on the iTunes Newstand and Google play. You can also read Izaak magazine online through your desktop computer.


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Change Makers – Jacqueline

This article is a series of three, written by Tom Mason for theFall 2013/Winter 2014 issue of Izaak Magazine – an in-depth, behind the scenes, all-access publication highlighting the incredible, everyday happenings at the IWK Health Centre. A stay at the hospital can be tough, but for some exceptional young people, it’s also a time to grow , gain strength and learn about who they are. 

Jacqueline Wigle is busier than the average 20-year-old. In addition to a full slate of classes at Dalhousie University, where she majors in theatre studies, she devotes much of her spare time to helping young people cope with illness.

Jacqueline Wigle

Jacqueline Wigle

Jacqueline volunteers with “You’re in Charge” an IWK program that helps teenagers with chronic diseases and their parents learn to manage their own health. She also volunteers with Camp Brigadoon, a camp for kids with chronic illnesses in the Annapolis Valley. She advocates for social inclusion for children with developmental delays, speaks out about Crohn’s disease, and works with young people to help them through their own health issues.

Her drive to help others is matched with her empathy. Jacqueline was first diagnosed with Crohn’s disease – a painful, and often severe, inflammation of the gastrointestinal tract – when she was 12. Her treatments meant at least eight lengthy stays at the IWK where she would undergo a procedure known as total parenteral nutrition (TPN) that provides all her food through intravenous fluids, a procedure designed to give her inflamed intestinal tract a rest. The TPN treatments often lasted two weeks at a time – a strain on any busy teenager.

“The hardest part is craving food,” she says. “I’d be okay until I saw food commercials on TV and then I would really start to miss the taste of it.”

Jacqueline calls Crohn’s “an unsexy illness” and says that sufferers often get ignored because of the stigma attached to a digestive disorder. “Let’s face it. It isn’t an easy thing to talk about,” she says.

Two years ago, as a member of the IWK Youth Advisory Council, Jacqueline headed up a project called “Passionate for T.P.” to lobby for better quality toilet paper for inpatients with gastrointestinal disease. “Patients with those kinds of problems spend a lot of time going to the bathroom,” she says. “Having a good quality toilet paper can be very comforting and helpful for them” Thanks to those efforts, today IWK inpatients can access higher quality toilet paper whenever they need it.

She manages to do it the way she meets every challenge in her life: through humour. “The best thing you can do when you’re dealing with something like this is to stay positive and try not to take things too seriously. If you allow yourself to see the funny side, it’s a whole lot easier to get through it.” That’s where her love of theatre, music and dance comes in.

“What matters is to be happy. That’s why I got involved with theatre and that’s why I got involved with the IWK. I wanted to be able to see my own hospital experience in a positive way. I wanted to get something positive from my illness.”

In the spring of 2013, Jacqueline received the Robbie and Jean Shaw Scholarship, an award given to former IWK patients who have made a difference in their community. She hopes to go to law school when she graduates and would like to channel her passion for advocating on behalf of young patients into a law career.

This story and many exciting others are available though Izaak Magazine’s fully interactive mobile app, available for download on the iTunes Newstand. You can also read Izaak magazine online through your desktop computer.